“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”>
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When I first saw runners on Instagram wearing what looked like pedicure toe separators, I was skeptical to say the least. There are a lot of gimmicky fitness products out there, yet people were talking up these things called YogaToes.
Not wanting to immediately discount them, I decided to look into them further so I could figure out what all these runners were talking about and whether it was worth the rave reviews. (Or if it was merely just the latest influencer product of the month.)
RELATED: The Pain In Your Foot Could Be Plantar Fibroma
So What Are Toe Separators, Anyways?
Every day, you put tremendous pressure on our feet, whether you are a dedicated runner or not. The health of your feet depends on several factors, including your anatomy but also your shoe choices. If your shoes are too narrow, your toes can become misaligned. Over…
