Winter road cycling tips for every female roadie –

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It’s very tempting to retreat indoors during Winter, and re-emerge as Spring arrives, but never fear with the right Winter road cycling tips, you can ride even in freezing temperatures. I should establish what I mean by freezing temperatures. I live in a temperature climate so the coldest Winter mornings in my hometown of Sydney, Australia are around 3 degrees Celsius which I know for some people sounds not so cold. But it is possible to keep riding year-round in many locations around the world.

Here are my tips for enjoying riding even in cold weather:

Invest in good quality kit

Better quality cycling clothing really is warmer. The fabrics have better lining and the companies that make them spend more time on research and development. If you ride once or twice a week you don’t need to own much winter kit to keep yourself warm. And quality cycling kit will last longer than cheap stuff. I have a pair of Velocio long bib knicks that I’ve owned for eight years and they are still going strong. They have a special layer that keeps the cold wind out, and it really works.

Layers

I’ve written another post about the importance of layers which you can read in detail here, but this theory also works. On the coldest mornings, I wear a long sleeve thermal…

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