What Olympic Runner Colleen Quigley Eats in a Day

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Colleen Quigley is cooking – not just on the track, but in the kitchen, too.

The middle-distance runner, steeplechase expert and Olympian is the current World Record holder in the 4×1500 meters relay, which she set at a 2020 Bowerman Track Club inter-squad meet. Between juggling famous sponsors (hello, LULULEMON!), smashing running records, biking, skiing and swimming, Quigley prioritizes fueling herself with delicious, whole foods.

“I’ve been into cooking and sharing meals with loved ones for just about as long as I can remember,” Quigley says. 

She has created dozens of recipes ranging from naturally-sweetened Steeple Squigs Granola to an open-faced sandwich she calls The Sando. The Sando is a ‘lunch version’ of Quigley’s favorite, avocado toast. It boasts of kale, tuna, walnuts and avocado. Plus, she substitutes mayonnaise with greek yogurt instead for an extra punch of protein.

Quigley loves that…

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