What does your coach really expect from you?

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The relationship between swimmer and coach is unique.

Olympic, world, European and Commonwealth 100m breaststroke champion Adam Peaty puts it like this: “It’s a combination of your friend, your mum, your coach and your best mate that keeps you in place.

“It’s a lot of things but all in one it’s a person you can look up to, trust, enjoy the time with them and look back and say that was one hell of a journey.”

Mel Marshall has guided Peaty since he was 14 when he walked through the doors at City of Derby, the pair embarking on a pioneering journey at the forefront of sprint breaststroke, one that is set to continue for years yet.

Marshall, herself a world, European and Commonwealth medallist, pays tribute to Peaty’s work ethic, that he will always do as she asks, describing theirs as a perfect partnership.

However, on the flip side, Marshall warns against what she finds unacceptable as a coach, what not to do.

“Not appreciating the journey that they are on.

“Not trying and not giving 100%.

“Not turning up.”

Commitment is key then, as are communication and honesty, things Netherlands lead coach Marcel Wouda expands on.

Wouda, a former 200IM world champion and Olympic medallist, says: “I think commitment is a really weird concept…

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