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Ever wondered the difference between the various running shoe foams? Well, you’ve come to the right place! We’re going to simplify it all and help you understand why it’s important to know when buying. It impacts feel, efficiency and durability, all hugely important factors.
Nike ZoomX. Asics FF BlastMAX. Adidas Lightstrike Pro. Saucony PWRRUN PB.
These are some of the options you’ll find when you go shopping for a running shoe, but what does any of it actually mean?
Each claims to have a midsole filled with a foam that’s the perfect amount of softness, has amazing resilience, and is durable. In fact, a lot of their claims sound the same across different types of foam for the same brand!
So what really separates them? How are they different? Is one cushion actually superior to another? Or is every brand just very good at marketing?
Understanding Running Shoe Foam 101
“How different are these running shoes really?” is a complex question with a lot of technical jargon involved. Our goal is to breakdown the cushion component of your shoe, to help you understand what different foams are and how you might take that in to consideration when buying.
The midsole is the…
