You’re not alone in seeking the best non-invasive treatments to improve your overall quality of life. Especially as a runner, looking to train consistently and pain free. Could red light therapy for pain alleviate the issues driving you to binge on Netflix instead of seizing the day?
It might.
Red and near-infrared light therapy use a special spectrum to spur healing. The results of several studies suggest that this modality may ease the pain of arthritis and other chronic conditions. It may even speed healing after a tough leg day at the gym and aid in post-race recovery.
What does this treatment entail, and how does red light therapy for pain work? Where can you seek care? Can you DIY?
Discover the benefits of red and infrared light therapy for relieving symptoms of arthritis, chronic pain and other conditions. Explore the science behind this alternative treatment and how it can improve your overall health, well-being and enjoyment of your favorite sport.
What Are Red and Infrared Light Therapy?
Red and infrared light therapy are similar therapeutic modalities. It uses low-powered light from lasers or light-emitting diodes to induce healing effects.
The difference between red light and infrared therapy lies in the spectrum used.
Red light therapy relies on the…
