Turn Your Running Shoes into Spiked Winter Weapons

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If you live in a region where winter conditions—snow, ice, slush—make it tough to run outdoors because of slippery footing, you can invest in enhanced traction so you can keep training consistently. While you can sometimes get by running through snow and slush just by wearing trail running shoes with knobby lugs, there are three ways to improve your running shoes for snowy and icy wintry surfaces, ranging from affordable to relatively expensive.

RELATED: Winter Running Tips From The Coldest Places on Earth

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DIY Running Shoe Spikes for Winter Traction

(Photo: Hannah DeWitt/Triathlete)

For about five dollars, you can modify your existing shoes for better traction on ice. An old pair of trainers can get a second…

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