Tips to Prevent Hair Breakage From Your Workouts

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Hair is like the accessory that you never take off and I didn’t realize that all my sweaty workouts could be causing damage! Find out how to prevent hair breakage from ponytails and more sweaty hair tips here!

Swish,swish,swish…it’s not the sound of three point shooter on fire, but the noise I imagine my hair making while I run. And when I had to chop it all off years ago after getting sick, I missed that invisible noise.

The feeling that it gave me. The one thing that made my surfboard body feel a little more feminine.

Did you ever have one of those dolls where you could crank the arm and the hair grew?

While it would be a little awkward to ask Mr RTTF to crank my arm in a circle, I wish it was that easy to change my hairstyle on a whim!! I’d do a short bob one day and rock out the long braid another.

I mean if I could choose a superpower first would be teleportation and second perfect hair any day, any time, automatically.

Alas, it’s not that easy and after a few visits to my stylist I started to whine “why isn’t my hair growing??

At which point ideas from friends started flowing like wine on a girls night out. Let’s talk about what we know actually works for workout styles that won’t damage hair.

Prevent Hair Breakage from your Workouts

Prevent Hair…

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