The Secret to Improving Your Triathlon Swim: The CSS Swim Test Explained | Phil Mosley – MyProCoach Triathlon Training

Are you struggling to improve your triathlon swim? Do you feel like you’re not seeing the progress you want despite putting in all that training time? Don’t worry, because I have the secret to unlocking success in your triathlon swim: the CSS Swim Test. This simple yet effective test will not only track your swimming progress but also help identify the perfect training intensities for YOUR individual fitness. No more guesswork or wasted efforts – with the CSS Swim Test, you’ll see real improvements and crush your next triathlon. Don’t believe me? Watch this video to learn all about it and start swimming stronger than ever before. Get ready to dominate on race day with this game-changing technique!