The Most Unique Skills in the WIAC

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Many followers of the sport may not realize that Division III gymnasts compete a number of rare skills that viewers may not see in the other divisions. After tackling some unique skills in the NCGA-East, it was time to take a look at all the eye-catching skills being performed in the WIAC conference. Here are some gems currently competed in the WIAC that deserve time in the spotlight.

Higgins to Back One and a Half Dismount

This is an exciting combination since both these skills are unique. A Higgins is rarely done due to the shoulder flexibility needed to complete the skill, but this one is connected to a reverse backwards one-and-a-half twisting dismount by Britney Krumrei from Hamline University. This dismount is a fan favorite and definitely not something seen everyday. 

Double Arabian Bar Dismount 

A double arabian bar dismount is a beautiful skill. It’s extremely difficult because of the blind landing and the twisting technique needed off the bar to avoid getting stuck diagonal or pulling in to the bar. For these reasons, they are rarely seen. 2022 NCGA bar champion Emily Buffington from University of Wisconsin-Oshkosh competes a beautiful one executed above the bar every time. 

Double-Twisting Bar Dismount

Despite their beauty,…

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