The mental game of golf: how do players on the LPGA Tour focus on their game?

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Like any high-performance athlete, LPGA Tour players must master their concentration ability. It is the only way to play golf at the loftiest level. How do players on the LPGA Tour focus on their game? Here I share with you some tips that the best professionals in the world take into account to concentrate during their game.

Mental preparation: prior rehearsal before each competition is vital. That’s why LPGA Tour players mentally prepare each week before their tournaments. How do they do that? The professionals try to visualize the shots and movements they must make on a golf course during the competition. In addition, they practice meditation and deep breathing techniques, which are very helpful in maintaining calm and body relaxation.

Determine goals: a method of reaching specific goals is one of the paths most chosen by professionals on the LPGA Tour. This makes it possible to achieve long-term concentration. How do they do that? Instead of thinking about the bottom line, they focus on short-term goals. For example, hitting fairways and greens or having a specific score on certain holes.

Concentration: there is an unavoidable action, and it has to do with concentration. Players on the LPGA Tour focus their game on the present moment and on the shot they are about to hit. Any distraction can generate terrible consequences.

A stable routine: The habit is essential for all golfers, especially for professionals. For this reason, before each shot, the players repeat their routine, which helps them to concentrate in front of each shot.

Communication with your caddy: professional golfers’ caddie plays an essential role. Good decision-making dialogue is critical to achieving the objectives presented during a golf round. That’s why golfers on the LPGA Tour pay close attention to his directions.

As I said, the professionals of the LPGA Tour require a combination of actions that go from mental preparation to goal setting, going through an exact routine, and constant concentration. These skills, within a particular approach, are crucial to ensure success. With this correct combination, all dreams will be good wishes for any golfer.

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