Have you decided you’d like to take up running this year? Or has your running gone off track a little and you need a boost to get going again? With a simple 5K plan to get you off the starting blocks, and tons of inspiration and advice, we’ve all got all you need in one bumper issue!
- For those of you with race days looming large, we’ve got a superquick last-minute half marathon training plan.
- And we’ve also got a bumper guide to your first marathon if you’ve signed up to the big one.
All this, and we talk to radio star Jenni Falconer, we figure out if we all need to be doing Dry January, and we investigate the good feelings that come from setting up your own running group. Happy running!
Women’s Running January 2025 highlights
WARRIOR: Jenni Falconer gives us her best race-day advice
MARATHON: Bumper 16-page guide with all the advice you need to run your first marathon
HALF: Last-minute super quick half marathon training plan
YOUR FIRST 5K: all the advice you need to run for 30 minutes
KIT: The latest shoes, clothes and fuel you need for your running
CLUBS: A real-life story of setting up a running club that’s meaningful for you
DRY JAN: Should we all be giving up the booze this month?
