Therabody
Massage guns are the must-have recovery item to help you crush your 2024 fitness goals. Did you know that James Harden uses the Theragun Pro (currently 40% off at Therabody during its New Year sale) off the basketball court? the U.S. Women’s National Soccer Team’s Crystal Dunn uses that same Theragun as part of her daily training routine, too.
Even if you’re not a pro, a great massage gun can be a game-changer for your new year workout plans. Studies show that using one regularly can improve muscle strength and flexibility. If you’re already dealing with a chronic injury like plantar fasciitis or Achilles tendinitis, a massage gun can provide powerful relief by improving range of motion and reducing pain during recovery, according to a University of Winchester study.
To prevent post-workout soreness or overuse injuries from back-to-back competitions and intensive training, athletes from just about every sport use massage guns and compression boots as part of their warm-up and recovery routines.
The best massage guns for 2024
Start the new year right by getting into the massage…
