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Didn’t manage to get anything prepped this weekend? Too tired to cook, but know that fast food isn’t what you want? A power bowl is the solution!
Quick easy, lunch or dinner meals that are going to be packed with protein to keep you full and veggies to keep your nutrition on point. All while being delicious.
Sure, you could call it a high protein salad—but where’s the fun in that?
In fact, you could get even more creative and call it a Buddha bowl:
Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans and a healthy grain like quinoa or brown rice. Sometimes they also include toppings like nuts, seeds and dressings for added texture and flavor. – Per Eat This
Power Bowls
A power bowl, or protein bowl, is a quick and easy meal focused around “power foods” that are satisfying physically and mentally.
Cheaper than eating out, and just as fast, power bowls could be any of the 20 lunch salad ideas I recently provided…OR it could include a little more cooked food.
In fact, I’d say the ingredients are what make a protein bowl slightly different than a standard salad.Power bowls also…
