ROAD TO KONA – Diary of an Ironman, November 2016

Date:

Hawaii!
I want my dream to come true.
I want Kona.
So I will go to Kona.

No, I have not gone crazy or at least not totally! But you know what they say: you have to be the first to believe your dream can come true or that you can achieve your great goal, even when everybody else says it is impossible because you dream is overambitious…..so that is why I am saying I will go to Kona.
And there is no doubt about that!

I have already completed my first month’s training. My latest adventure that will take me to Hawaii began on 10th October.

This year I have completely changed my training: new coach, new training plans and new training methods.
I have realise that killing myself with excessive mileage and intervals right from the beginning of the season is not very productive and is actually really stressful both physically and mentally. There is a real risk that when the day comes round when you have to give everything you have got, you suddenly realise you have already given everything – or almost – over the previous months and the consequences in your race will be unpleasant to say the least. The reason I am saying this is because it happened to me, unfortunately, during my last Ironman in Zürich. I literally lost it mentally and when your head goes…

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