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Have you ever wondered what makes a curved treadmill different? Why do some gyms swear by these manual treadmills and others are sticking to the good old fashioned motorized treadmill? And if you’ve decided you love them, what are the best curved treadmills to use for running? Let’s talk!
Unlike its traditional flat counterpart, the curved treadmill offers a dynamic running experience that has captured the attention of runners and fitness enthusiasts alike. This article delves into the unique design and mechanics of curved treadmills, exploring how they go beyond the conventional to redefine the way we approach indoor running.
As a long time running coach, I want to make sure you fully understand how to use a curve treadmill and why it may not always be the best option for everyone or for your goals.
New and unique and dynamic are fun, but not always the best solution.
So let’s talk about how they work, the benefits and some of the best curved treadmills currently available!
What is a Curved Treadmill?
A curved treadmill is a non-motorized, self-powered treadmill that has a concave shape (hence the name!). Unlike motorized flat treadmills, curved models rely entirely on the…