It may seem unbelievable, but many people don’t enroll at the pool because they are concerned about the health of their hair. The fear of dry, weakened hair and losing body and shine after so many hours in the water pushes them to give up on the wonderful sport of swimming. There’s no denying that chlorine and the substances used to fight bacteria in the water are harmful to your hair. This does not mean that there aren’t plenty of effective ways to promote hair care for swimmers so you can enjoy the pool without further concerns.
In this article, you’ll find out what water exposure actually does to your hair. Following that, you’ll discover what you can bring to the pool to help avoid swimmer’s hair. Finally, we’ll give you some hair care for swimmers tips on how you can protect your hair before and after your swim.Â
The Threat That Water Poses
Open water swimmers will be pleased to know that freshwater devoid of pool chemicals will usually not pose a problem and is basically the best water your hair can be exposed to. This rule only applies if the water is “soft” though. Water with a high mineral content can be damaging to hair in the same way that pool water can. Research your lakes before you swim in them to consider how you…