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Welcome to the first in an eight-part series at Women’s Running, with elite runner Neely Gracey, where she shares her journey and advice as she prepares for the 2024 U.S. Olympic Marathon Trials in Orlando in February.
Neely Gracey: Elite Racer, Writer, Mother, World Record Holder
Busy runners—including moms—often struggle to feel like they can do it all. Squeezing training in around family responsibilities can leave them doubting whether they’re doing enough to achieve their athletic ambitions. But when they do get out on the roads or the track, they feel unfocused or guilty for taking time away from home or kids.
Yes, running and parenting—or to be honest, running and any type of adulting—requires balance and sometimes, compromises. But I’m here to tell you that having kids doesn’t mean your best running days are a thing of the past. Mother runners, you…
