Molly Seidel’s Journey to Embracing Imperfect Mental Health Advocacy

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Molly Seidel is a top-rated American distance runner with a bronze medal at the Tokyo Olympics and the American record at the New York City Marathon. While competing at the highest levels of the sport, Seidel has also been candid about her mental health struggles.

Seidel has been diagnosed with Obsessive Compulsive Disorder (OCD), Attention Deficit Disorder (ADHD), and eating disorders. After a career-defining run at the Tokyo Olympics that catapulted her to new levels of prominence in the running world, she dealt with relapse and was forced to confront the pressures that came with fame and a platform. Since then, Seidel has used her journey to de-stigmatize mental health for other athletes and demonstrate that struggle isn’t the opposite of healing—it’s an integral part of it.

Earlier this month, the 28-year-old Puma-sponsored pro led a New York Road Runners group run called “Open Run for an Open Mind,” to share her story and connect with the running community. One of her primary messages was admitting that, while the past year has been challenging, she’s eager to embrace her role as an imperfect advocate…

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