If you’re doing summer right, you’re busy hunting swimming holes, hiking new trails, and making the most of the long days and warm weather. You’ll need proper nutrition for all of these adventures. Fortunately, eating healthy, even on the move, doesn’t have to be complicated.
“There’s a lot of conflicting advice out there, which makes it hard for people to know what’s truly healthy,” says Becky LaChance, a registered nurse, fitness coach, and nutritionist who specializes in delivering straightforward advice to an active audience. “I don’t believe in restriction or fad diets. Instead, it’s about making small, one percent better choices daily and fueling yourself effectively for workouts or long days at work. I love easy-to-make, nutritious recipes with minimal ingredients.”
That’s where Isopure protein powders come in handy. They contain 100 percent pure whey protein isolate, which helps support daily protein needs for a well-balanced life. Isopure Infusions, with its refreshing fruity flavor, is great for hot summer days. It packs 20 grams of whey protein isolate into each scoop and…
