I’ve noticed a growing trend in shifting away from traditional New Year’s resolutions. Instead, more people are embracing the idea of a New Year’s Theme — a guiding principle that helps shape intentions and decisions throughout the year.
Choosing a New Year’s theme is especially empowering for plus size women who are seeking to live fuller, richer lives while embracing their authentic selves. Let’s dive into why themes are such a refreshing alternative to resolutions and how our 2025 theme, New Year, More You, can inspire and guide us all.
Why a New Year’s Theme Instead of Resolutions?
Traditional resolutions often feel rigid and prescriptive, leaving little room for flexibility or growth. Research supports this shift in mindset. According to a 2021 study published in the Journal of Positive Psychology, focusing on broader themes or intentions can lead to greater long-term satisfaction and success compared to specific resolutions, which often falter by mid-February
On top of that, did you know that only 8% of people actually achieve their resolutions? Something has to give and change here, right? So instead of a list of New Year’s Resolutions that could set us up for failure or resentment, why not a New Year’s theme that…
