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Newbie runners often ask, “What’s the best running shoe money can buy?” The answer, unfortunately, is “All of them.” But that doesn’t mean every shoe is the best shoe for you or that every shoe is right for every workout.
“If you’re buying your first pair of running shoes, head to your local running store and have an honest conversation with the salesperson about your goals and your limitations,” says Melanie Kann, a New York City–based running coach and self-professed sneaker addict. “When you start trying them on, ignore the price tag (if you can) and the color. Choose the pair that you’re least aware of when you’re running—so you’ll be free to focus on your workout.”
Terms to Know
Whether you’re a beginner or a seasoned marathoner, your shoes fall into one of several categories. Let’s start with neutral vs. stability. The difference has to do…
