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Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!
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I have to admit that I never really invested much money in my running apparel.
However, I have found over the years that being comfortable when I run is one of the best ways to actually enjoy the activity and stay motivated when the temperatures drop. I try to dress as if I’m going to be in weather that is about 10 to 15° cooler outside than the air temperature says so that I don’t overheat when I run.
Below, I have put together some suggestions for what to wear for fall running to keep you comfortable and boost your motivation as the fall weather sets in.
What Should I Wear for Fall Running?
One of the best fabrics for fall running is wool. I always thought that wool running apparel was only for cold weather because wool can be insulating, but it is actually great for all seasons. Wool running clothes breathe, wick sweat and moisture, and regulate your temperature…