As an active person, staying hydrated is one of your top priorities. Cleaning your water bottle should be high up on your to-do list, too, but for many of us—let’s be honest—it’s not.
This makes for a humbling (and gross) reality check when you go for a drink, glance down at your mouthpiece, and are forced to reckon with a film of mystery gunk that has collected there since the last time you washed it.
Due to busy schedules, forgetfulness, and a lack of extra tumblers, water bottles get nasty quickly. Although we love the sustainable choice of reusing one, that commitment requires some care-taking to avoid illness and maintain good water-bottle hygiene.
Below, experts dig into the dirty details and share their tips for keeping your water bottle safe and sanitary, no matter how many sweaty hikes or shared sips it endures.
What Types of Bacteria Are Lurking in Your Reusable Water Bottle?
According to the Water Quality Association, a not-for-profit organization in the water treatment industry, all drinking water contains microbes or heterotrophic microorganisms, a catch-all term for types of…