For some women, buying a swimsuit is one of the most daunting shopping experiences imaginable. There are so many options to choose from, and the prospect of trying on piles of different models, many unflattering, is undeniably discouraging.
It’s worth trying on a few different models to make sure you find one that works for you, because having the right swimsuit can make a big difference in your training, both physically and psychologically. But having a clear idea of what you’re looking for before you head to the shops can help make the process less frustrating.
First of all, the fit should be snug but not tight, and the suit should be comfortable and stay in place while you are swimming. Whether you’re diving, swimming laps or doing aquagym, you need to be able to move freely without worrying about tight elastic constricting in the wrong place or fabric slipping at an inopportune moment. If you’re unsure of the size, pick the smaller rather than the larger option, as the fabric will stretch more when it is wet. If you’re looking for greater coverage, don’t just pick a larger size, because the fabric will likely gap and not provide the support you need; choose a different style instead.
For a training swimsuit, performance is one of the…
