One of the big questions we all face is selecting our goal half marathon time. Figuring out a solid race pace is part of the training process, but this half marathon pace chart can give you a starting point.
Each chart is going to list your average pace per mile or per KM, to provide a correlated finishing time.
The great thing about this is that for most runners, a steady even pace from start to finish is the best way to achieve a Personal Best or finish the race feeling strong. Which is one reason, a half marathon pace chart can be a great help!
Starting faster than goal pace, almost always leads to falling off in the later miles. So try to find your goal pace and start there, then pick it up at mile 10 if you’re feeling strong!
But before we get in to the weeds on that, let’s dive in to these charts in both mile and kilometer pace.
After the chart are a number of half marathon training tips to help you figure out your goal race pace and more!
Half Marathon Pace Chart
The following paces are providing in average mile time. Find your goal finishing time, to see the goal per mile pace.
Or start with your current long run pace to see where you might finish.
Remember these half marathon pace charts are not taking in to account any specific type of course (hilly, lots of…
