Training.
Exertion.
Dieting.
Sweat.
Sacrifices.
Would I be right to think that most people shiver when they hear these words, overcome by laziness and already feeling tired?
But this list contains all the necessary steps for attaining various goals: the physical fitness you have always longed for, your PB 100 m freestyle, your record on the bench press – beating all your friends at the gym – washboard abs to be shown off at the beach or gluteus muscles that look like they are sculpted out of marble.
“If you want to look good, you have got to suffer!?
That’s true: it certainly isn’t easy to be a high-performance athlete or reach the peak of your physical fitness, on the contrary it is very hard!
But what if I told you that these “obligations” can also be ENJOYABLE?
Fanatics already know all this and experience it for themselves on a daily basis: it can be really exciting and enjoyable to work hard, sweat and push yourself through extremely intense training, knowing that all this consistent effort, hard work and sweat will take you closer and closer to your ultimate goal.
But I now want to address those people who have never experienced feelings like this, either due to laziness or a variety of different excuses. I’m probably referring…
