We’d all like to be organized enough to start a slow cooker in the morning and come back to a home-cooked meal at night. But let’s be honest: you’re probably scrambling to get ready for work, sneak in some exercise, or get the kids to school with just enough time to slam a cup of coffee on your way out the door.
But thanks to the Instant Pot, which retails for under $100, you can reap many of the same benefits without as much advanced planning. It’s an active person’s godsend. Here are a few easy recipes from the kitchens of professional athletes to let simmer during your afternoon workout.
If You Have 2 Hours: Pulled Pork
Pulled pork is one of Rally Cycling racer Nigel Ellsay’s favorite picks for a weeknight meal. The 20-year-old loves spending time in the kitchen when he’s not out riding. “Pulled pork is great because you can put it in the Instant Pot at 4 p.m. and be ready for dinner soon after,” he says. To make it, simply stick a pork shoulder in the Instant Pot with about an inch of water in the bottom, set it to “meat,” and seal. (If you want to add some carbs to your meal, throw in a…