Have experienced discomfort or lower abdominal pain when running? Maybe it didn’t hit you until you got back home, but either way, you’re left wondering what’s wrong and why you’re so uncomfortable. We’re going to dive in to some common causes today to help you find a resolution.
There could be numerous causes of lower abdominal pain during and after running, which is pretty standard for every single injury we have, right? Unlike some of the others, this isn’t as often about overuse, but could indeed be related to intensity.
The good news is that figuring out the cause will only help you take the steps you need to fix or prevent the issue from occurring in the future. Today, we are not focused on running through your period, which is the most obvious and frequent cause, but instead what else might be happening that needs to be resolved.
Stick with us as we detail some of the varying causes of lower abdominal pain in runners and what you can do to feel better soon.
What Area is Considered the Lower Abdomen?
To avoid having to detail all the issues we can have in our…
