Children and their fear of water: how to prevent it and overcome it

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Water can be scary, especially for the youngest ones who are approaching this fascinating element for the first time. It’s not uncommon though, that even adults feel a certain resistance when it comes to swimming activities due to their fears or doubts.

To start overcoming this fear you need to start off by understanding whether the fear is legitimized: the situation is one that could in fact present risks, for example when swimming in open waters. Worrying excessively can make approaching the water, even in the swimming pool, a difficult task and thereby discouraging any kind of workout in this element.

Expose the children to water from a young age, obviously taking all safety measures into consideration, will surely contribute to the child having a good relationship with it.

Often parents find difficulty in introducing their children to the world of water, unsure of the right ways to do it, even when on holiday. For this reason, taking your children to swimming lessons from a young age can be an important experience not only for the children but also for the parents themselves in order to learn all the appropriate techniques and movements from professional coaches giving you the tools for a correct introduction to water.

If the child is at…

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