Chicago Marathon Course Tips and Training (from a Run Coach)

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Anyone getting ready to run the Chicago Marathon needs to read this post! It’s everything I wish I’d known in advance to have the best day possible. Even as a running coach there were lessons to be learned and each race is a little different.

Hopefully these few key pieces to help make life easier! Once you start to realize how long it takes to train for a marathon, I hope you’ve started looking at the right plan!

And then you started thinking…should my training be any different for a flat marathon? Yes.

Is there anything different about the Chicago Marathon Course that I should prepare for? Yes.

I’m so glad you’re thinking ahead and hope these tips will help you have a great race whether it’s your first or you’re out for a Personal Record. Let’s chat about some key Chicago marathon tips!

Chicago Marathon Tips

With any race, I have a few standard recommendations for our athletes:

  • Try not to walk around a ton before the race
  • Have your pre-race dinner and morning of meal with you or planned out, so you know it’s food you tolerate
  • Don’t get sucked in to driving the course 🙂 you should have been training for whatever the elevation looks like and…

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