Tigist Assefa breaks women’s marathon record by 2 minutes – wearing £400 shoes
Ethiopian athlete Tigist Assefa dominated at the Berlin Marathon on Sunday, smashing the women’s marathon world record with 2:11:53. She shaved 2 minutes and...
Burning Feet When Walking or Running: Causes and Solutions
RTTF is reader supported. When you purchase through links on the site, we may earn an affiliate commission.If you’ve ever experienced the uncomfortable sensation...
10 Best Quad Stretches for Runners
RTTF is reader supported. When you purchase through links on the site, we may earn an affiliate commission.Of the many muscles that power our...
Half Marathon Recovery Plan + When to Run Again from A Coach
RTTF is reader supported. When you purchase through links on the site, we may earn an affiliate commission.You just crossed the finish line of...
