Running

Common Causes of Lower Abdominal Pain When Running

Have experienced discomfort or lower abdominal pain when running? Maybe it didn’t hit you until you got back home, but either way, you’re left...

Jasmin Paris makes history as first woman to finish Barkley Marathons

Jasmin Paris just became the first woman to finish the notoriously brutal Barkley Marathons – and she did so with 99 seconds left before...

20 High Protein Dairy Free Meals

We often remove dairy from our diet because it makes us feel better, but for many it’s also a go to source of protein. ...

Runner Alison Walker on her attempted rape: “I’ve never been so scared in my life”

Trigger warning: discussion of rape and attempted rape. NB: This article has been printed with the express permission of Alison Walker. Reports published on other...

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