Running

5+ Hour Marathon Tips (Including Training Plan)

How to Walk a Marathon: 5+ Hour Marathon Tips (Including Training Plan) ...

Montane Spine Race 2023: Claire Bannwarth takes women’s win

The Spine Race is one of the toughest ultra marathons in the world. Runners take on 268 gruelling winter miles along the length of...

Damian Hall wins Spine Race 2023

Ex-Women’s Running sub editor and inov-8 athlete Damian Hall has won the Montane Winter Spine Race 2023 in 84 hrs 36mins 24seconds after an...

What’s a Good VO2 Max and Why it’s Important

VO2 Max Chart: What's a Good VO2 Max and Why it's Important ...

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