Fitness

Judge’s Inquiry: Breaking Down a Week 3 Routine on Each Event

With over 30 competitions packed full of flips, twists, leaps, and stuck landings, it was difficult to pick just one routine from Week 3....

Researchers Have Pinpointed the One Type of Exercise That Makes People Live Longer—It’s Not What You May Think

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> If you’re looking to reboot your health this year, you might sign up...

San Jose State’s Rise No Surprise to Joanne Bowers

It all started with a tweet. On November 27th, 2021, San Jose State head coach Joanne Bowers quote tweeted a preseason poll and sent...

The Mount: Week 4 – College Gym News

The Mount is your one-stop-shop for the week’s slate of women’s competitions. You’ll find in-depth previews of top matchups, insight into underrated meets, coverage...

Nastia Liukin Cup Series: Week 3

This year’s Nastia Liukin Cup Series will be comprised of 20 meets, each of which will qualify one senior gymnast (aged 16 or older)...

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