Way Too Early 2024 Power Rankings: May Update
There has been no shortage of headlines throughout the first month of the offseason, as the transfer portal, COVID year announcements, and training intentions...
The Unexpected Reason Why I Can’t Stop Playing Pickleball
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I’m on the move constantly. I exercise about six days a week, walk...
The Quest for a Simpler Way to Boost Running Efficiency
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It’s pretty clear, at this point, that plyometric training can make you a...
