Why Mindfulness May Be the Secret to Better Sex
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The sexual wellness industry is booming. You can purchase an almost $100 vibrator...
Why Are Runners Suddenly So Fast?
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Consider the Paris Diamond League meet in early June. Jakob Ingebrigtsen smashed the...
8 Myths About Sleep That Experts Want You to Stop Believing
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Despite the fact that advice on how to sleep better is everywhere, it’s...
How to Absolutely Chafe on Your Next Run (and What to Do Instead)
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Chafing often happens when you least expect it, causing distress and irritation on...
Courtney Dauwalter Smashed the Course Record at the Western States 100
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Late on Saturday night, Courtney Dauwalter needed help getting up out of the...
