A Deep Dive into the Science of Marathon Recovery
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One of the big challenges for recovery research is figuring out what it...
How Western States 100 Champion Courtney Dauwalter Keeps Running Simple
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In a world where fitness tracking devices and high-tech training plans dominate the...
What Athletes Need to Know About Ozempic
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The diabetes drug Ozempic and similar prescription weight management drugs like Wegovy are...
5 Alternatives to Pigeon Pose (That Still Deliver Hip-Opening)
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Ask most yoga students what they’d like to focus on during class and...
10 Things to Get Excited About in the U.S. Track and Field Championships
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At this weekend’s U.S. track and field championships in Eugene, Oregon, top American...
