Duy Nguyen Keeps Going, Even After He Quits
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Duy Nguyen told his story to producer Stepfanie Aguiliar for an episode of...
Most Anticipated Freshmen on Vault
The most anticipated series is back! Since so many of the class of 2023’s elite gymnasts have deferred enrollment until after the Olympics, we’re...
How to Ease Your Motion Sickness—No Medication Required
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It’s summer. That means it’s time for road trips, sailing excursions, or flying...
11 Best Bodyweight Leg Exercises, According to a Personal Trainer
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Contrary to what you may think, you don’t need heavy weights to build...
The Case for Using Trekking Poles While Going Uphill
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Nicola Giovanelli is an Italian mountain runner, coach, and sports science professor at...
