A Day in the Life of a College Gymnast: Summer School
We are officially one month into summer, and what a whirlwind this last month has been!
Some programs have already started welcoming new athletes to...
Do Hot Springs Actually Have Healing Properties?
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At the southern terminus of the Cotswold Way, a 102-mile trail through the...
The 2024 Summer Reading List for Athletes
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When I go backpacking or canoeing, I like to travel as light as...
Why You Should Train Less, According to a Coach
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“Practice makes perfect” is a dangerous narrative underlying the culture of endurance training....
3 Current, Former NCAA Gymnasts Named to U.S. Olympic Team
The U.S. Olympic Trials ended on Sunday night with the selection of the five women who will represent Team USA at the Paris Olympics...
