Bring Mindfulness on Every Adventure

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Bring Mindfulness on Every Adventure

Sitting meditation has many well-documented benefits, but it can be a challenge for some. Good news: practicing the same sort of focus while moving can offer similar mood- and health-boosting benefits. Learn how to connect with nature using these tips from Matt Hong.

 

 


Part of Glanbia Performance Nutrition, Isopure features a wide range of products to address all kinds of nutritional needs, with offerings such as Zero/Low Carb Protein Powder, Zero Carb Unflavored Protein Powder, Infusions Protein Powder, and Collagen Powder. Isopure aims for the highest standards of protein, made with simple ingredients—all without sacrificing taste. Isopure products can be found nationwide in specialty and mass retail stores, gyms and fitness centers, and most online retailers. To learn more, visit theisopurecompany.com and follow the brand on Facebook, Instagram, and YouTube.

The post Bring Mindfulness on Every Adventure appeared first on Outside Online.

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