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Foam rollers for runners all have the same basic structure, but they’re not all made the same. If you’re an athlete, especially a runner, you’re probably looking for ways to adequately recover after a training session to be able to take on the next challenge!
When it comes to foam rolling, it’s a pain most runners know all too well now…the pain that you first avoid, then slowly find yourself craving.
Foam rolling, it’s just like running! But the best foam roller for runners may not be the same across the board.
In this article, you’ll learn everything there is to foam rolling, including what to consider when buying one. I’ve also shared the top picks that I recommend.
8 Best Foam Rollers for Runners
Today we’re focusing on what foam roller do I need? Which is a bit like running shoes for me, I need them all. These photos, yup that’s my mile of current rollers…and it’s not everything because I have other recovery tools like a massage gun too.
I don’t collect knickknacks, don’t have painting on the wall, but I can rival a PT’s office. ha!
From the original black foam roller we found in physical therapist offices to new fancy versions, like all of our…