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With summer running here, we’re here to help runners narrow down the endless resources, gear, and nutrition. We consulted runners and coaches asking them to share some of their personal favorites to take on the road—from snacks to sunscreen to shoes for sun-filled running days.
Read on to see their selections and check out our guide to staying safe while running in the heat.
RELATED: How To Stay Safe While Running in the Heat
Summer Running Essentials
SPI Belt | $27
Marathoner and running influencer Lauren Thomas swears by this versatile, lightweight belt for runs in the Texas heat. “I started using it during my training for the Austin Marathon last February, and it has become a staple ever since,” she says. “It’s incredibly convenient, allowing me to carry my essentials like keys, phone and energy gels without hindering my movement.” Its stretchy pocket…
