How you stay upright on a bicycle –
I confess that I don’t have much of a ‘science brain’ so the wonderful world of physics has never been a strong point of...
Female cyclists need to stop apologising for being slow –
Yesterday I participated in Sydney’s annual MS Gong ride, and one of my friends Sharlene who I rode with, has written a fabulous blog...
What is the correct technique for braking on a road bike? –
Earlier today my cycling club ran a women’s coaching session to help women become more confident on a road bike and one of the...
How to increase your average speed while road cycling –
I was asked this week how to increase your average speed while road cycling, and it got me thinking. When I started road cycling...
Soulfit Adventures cycling tours that incorporate yoga – where do I sign up? –
At this year’s Mudgee Classic I met the lovely Virginia who has her own travel company called Soulfit Adventures, where she runs cycling tours...
