Nike Vs ASICS Running Shoe Comparison
Comparing Nike vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you...
The Best Smartwatch for Runners
Many new runners reach out to me wondering what’s the major difference: Garmin vs Apple Watch? They already have an Apple smartwatch and aren’t...
What’s the Fuss about Peak Week Marathon Training?
Peak week in marathon training is the final moment when you’re asking your body to push through. Every muscle in your body feels like...
How to Lace Running Shoes (8 Variations for Common Problems)
When you pull a new pair of running shoes out of the box, chances are you don’t think too much about the laces. But...
Creatine For Runners: What You Need to Know
Creatine seems to be everywhere these days. It’s the supplement of choice for athletes, fitness enthusiasts, runners, and others.
Regardless of your sport or fitness...
