17 Tips for Running in the Heat and Humidity: Why It’s Harder
Running in the heat is both something I love and loathe. There’s that satisfaction of a good sweat and the frustration of not being...
15 Strategies to Running for Weight Loss (by a Running Coach)
15 Strategies to Running for Weight Loss (by a Running Coach)
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Altra Torin 7 Review | Best Zero Drop Shoe
The Altra Torin has emerged as a game-changer in the world of running footwear. A zero drop shoe that has enticed many to test...
15 Must Watch Running Documentaries
If you’re anything like me, you’re always on the hunt for new ways to fuel your passion for the sport. Whether it’s reading running...
21 Best Running Workouts for All Runners to Get Faster
Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going...
