Everything You Need to Know (Videos)
Have you ever wondered if it’s worth your time to use a foam roller as a runner? I have, especially when sitting on a...
27 Running Fuel Alternatives to Gels (Sensitive Stomach Ideas)
If you ever chat with ultra runners, you’ll rarely hear them talk about downing 100 gel packets over the course of their 24-48 hours...
Half or Full Marathon Training
Why You Need a Practice Race: Half or Full Marathon Training
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How to Fix Runner’s Knee Permanently (Videos)
If it sounds to good to be true, we’re supposed to believe it’s total hogwash. Plus, I’m a skeptic in general of big claims…but...
On Cloud Vs Altra (2023): Comparing Models, Fit, Feel
Comparing On Cloud vs Altra running shoes is one of the more challenging comparisons I’ve done because the shoes feel, fit and function so...
