8 Best Treadmills for Home Use 2023 (Tried and Tested)
Amanda we’re looking to get a new treadmill, what’s the best home treadmill for running?
This has become a common refrain among my friends over...
5 Easy Ways to Avoid Chafing + Best Chafing Creams (2023)
Many a runner has told me that they can’t run in shorts due to thigh chafing. And anyone who has dealt with chafing while...
How to Use Kinesiology Tape to Reduce Swelling (Video)
How to Use Kinesiology Tape to Reduce Swelling (Video)
...
7 Best Running Shoes for Overpronation
Finding the right running shoes for overpronation can be tricky with so many different brands. And of course determining if you even need a...
When was Running Invented? (A Fun History of Running)
Running is one of the most popular sports worldwide. In the United States alone, participation peaked around 60 million in 2017, and dropped to...
