Saucony Vs Asics | Key Differences and Models
Comparing Saucony vs ASICS really comes down to a lot of personal preference. And of course some proprietary technologies, fit, and feel. They’re easily...
Saucony Kinvara 14 Review: Lightweight Running Shoe
The Saucony Kinvara has become a popular choice among runners since its initial release in 2010. The Kinvara is designed to be a lightweight,...
Resting HR for Runners | Is My HR Too Low?
As runners, we love data. Our watches and trackers now provide a plethora of info from pace to sleep to cadence and the list...
9 Must Do Training Tips for Older Runners (From a Run Coach)
It’s easy to tell yourself that you’re too old to start running. Heck, 20-year-olds find themselves thinking that after that first surprisingly hard mile,...
Best Running Shoes for Shin Splints + 6 Tips to Prevent It
Best Running Shoes for Shin Splints + 6 Tips to Prevent It
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