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Should I Be Drinking More Electrolytes in This Heat?

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> As I jogged up an arroyo at high-noon on a local trail near...

New Study Reveals Clues About the Ideal Running Form

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> In 2011, two years after his book Born to Run launched the barefoot...

Is This Running Challenge Ridiculously Hard, Ridiculously Fun, or Both?

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> Here’s your summer challenge: log 11,000 feet of elevation in 30 days. Work...

Fed Up with Dating Apps, I Joined a Running Club to Find Love

"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> I am not a runner. And yet somehow, on a recent rainy Saturday morning,...

The Outside Guide to Simplified Living

These days, screen-addicted Americans are more stressed out and distracted than ever. And there’s no app for that. But there...

Breaking

Gotham FC will be the first NWSL team to visit the White House for championship celebration

Gotham FC, the reigning NWSL champion, will be the...

WNBA: Portland announced as 15th franchise, with debut set for 2026

Round up your retro Portland Fire jerseys!...

WNBA: Will A’ja Wilson’s third MVP award be unanimous?

Will it be unanimous? That’s the only question....